“Can’t take much more of my child with special needs”…
“Can’t take much more of my child with special needs”
Was a search term that showed up on my blog the other day.
When I read it, my heart hurt.
But I know that for a lot of parents, this is reality.
If I’m honest, when it comes to parenting my two young daughters with Down syndrome, similar thoughts have surfaced in my mind too.
Anne Lamott once said,
“My mind is a bad neighborhood I try not to go into alone.”
I relate.
But when dealing with our children with special needs, or kids in general, I don’t think that we parents feel like we can really open up about our struggles. Good parents aren’t supposed to struggle. Parents of kids who have special needs are supposed to grow instant thick skin, have endurance, and be ready to fight to the end for our kids. We’re supposed to handle biting, slapping, outbursts, embarrassing situations, stares, rejection, with an easy, winning smile, and grace.
But we get tired. We get weary.
And when we are tired and weary, we need to be able to open up somewhere.
For that to happen, people need to show a whole lot more grace to one another.
Parents, if you haven’t been in the struggling parents’ shoes (or even if you have) don’t judge. Help. Encourage. Pray.
But don’t judge.
Special needs community, be sensitive to people who are struggling.
I’ve struggled. I will struggle. Caring day in and day out for my kids with special needs (and my other two as well) can be taxing.
If you found this post today because you googled “I can’t take much more of my child with special needs,” I want you to know that I hear you.
I validate how you are feeling. And I want to tell you it’s OK to struggle.
I want to also tell you to please get help.
I can’t take away your hurt today, or run over to your house to help watch your kids so you can take a break. I can’t fold your laundry, or throw something in the crock pot for dinner, or help in another tangible way.
But I am a person of faith. I can pray for you.
And I can encourage you to get help.
There’s absolutely no shame in asking for help. Ever.
Did you hear me.
There is absolutely no shame in asking for help. Ever.
I can say this, because it is what I’ve had to learn. This past year has been very difficult. I’ve spent days in bed depressed. My husband was stressed out. My kids were cranky. My children with special needs regressed.
I didn’t ask for help.
In a way, I didn’t know how.
But mostly, I didn’t want other people to know of my struggles.
I’m getting help now, and I want to encourage you today to get help too.
If you can’t take much more of your child with special needs …
Tell someone.
Parents need to be able to say it’s hard without backlash or judgment. You may not blog about it or post about it on Facebook if you aren’t comfortable, but please, please, PLEASE if you are struggling in a role of primary care provider for your child with special needs, tell someone about it. Pick a person who will hear you, validate you, and support you.
Something amazing happens when you vocalize harboring thoughts.
If you can’t take much more of your child with special needs …
Make an appointment to see your doctor
Rule out anything physical going on. Talk to your doctor about your thoughts and feelings. Heed his/her advice.
If you can’t take much more of your child with special needs …
Get a break. Today, if possible.
Know anyone who owe’s you a favor? Find someone to watch your kids for a day, an afternoon, an hour. Go outside. Get in the car and drive. Walk away, and try to do something just for you.
If you can’t take much more of your child with special needs …
See a therapist.
You may benefit from someone who is trained in helping you weed through your emotions and thoughts. If you can’t afford it, call your local church or google free/low-cost therapy options in your area.
If you can’t take much more of your child with special needs …
If you googled “I can’t take much more of my child with special needs,” I’m giving you an internet hug.
I’m sorry you are struggling.
Please, find some help. Email me, and I’ll try to help if I can…. I promise I will pray.
If you are a parent in the special needs community, leave a comment of support to those among us struggling today.
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